Today I immerse myself in THE CONSCIOUSNESS OF TOTAL RELAXATION. As I release the busy-ness of the day I let go of any associated tension or belief that there aren’t enough hours in the day to achieve that which I think I have to do. I relax. I let go and take time out for myself. As I show a greater respect for my own well-being, the world around me is calmer, more peaceful, and a more stress-free place in which to dwell.