SELF-AWARENESS. Today is the perfect day to let go of any judgement of myself or others. As I let go of judgmental or critical thoughts, I release the burdens that have held me back. Self-awareness is the action of noticing what’s going on inside of me. It leads to the realisation that I am the only one being hurt by my judgements and criticisms, no one else! I am now patient and kind to myself. Joyously, the world responds in kind.